I have been going to private sessions with Yoo Mi for two months. I walked in with my left knee in pain even though I had already taken almost two months of physical therapy twice a week to avail of the pain and weakness I felt in my knee. I can actually go up the stairs normally again, my posture looks so much better, my core feels stronger. Yoo Mi explains what you have to be mindful of in terms of your body when you’re doing positions. I’m so grateful to her because she’s constantly making sure alignment is correct and I don’t hurt myself. I can’t say enough good things about her. She’s a very sweet instructor. I love the sessions so much I am onto my second package.
Xiomara Munnoz, client since 2022
I have been taking private sessions with Yoo Mi for almost one and half years.
She is a fantastic instructor who is knowledgeable, experienced and able to design personal program that is both safe and challenging for me.
There are enormous benefits that I have gained throughout her classes:
◦ Help straighten my bow legs
◦ Strengthen my core
◦ Improve my flexibility, balance and stability
◦ Boost up my energy level
◦ Help with my neck, shoulder and back pain
◦ Shape my body
The list can go on and on. This is really a life-changing experience for me!
--Holly H, client since 2018
I have been taking pilates sessions with Yoo Mi for about a year and a half. Yoo Mi has a thorough understanding of pilates and movement and knows how to target every client's specific issues. She is a detailed and attentive trainer. I feel amazing after every session!
--Judith E, client since 2018
Went in for a session and Yoomi was amazing. The place was very clean and she was very detailed with every exercise. She also did a body analysis and told me what I should do to improve my psoture.
--Kristopher Y, client since 2019