Mind & Body is the culmination of YooMi Kim’s passion and dedication to a holistic approach to physiotherapy. Her unique methodology is rooted in Pilates, not just as a fitness technique, but a system that emphasizes the need for alignment, integration & balance. Alongside this, she incorporates a multi-disciplinary framework that combines her breath of knowledge, training and experience--ranging from classical ballet, movement analysis, somatic movement therapy, among many others.
She utilizes this distinct perspective to assess and personalize movement programs for each individual’s unique history, goals, and needs. While YooMi is experienced in injury rehabilitation, her aim is to have her clients develop intentional movement practices that encourage preventative care through an overall increase in strength, mobility, flexibility, etc.
Yoo Mi has earned her PhD in Dance and is a Registered Somatic Movement Therapist/Educator (RSME/T) with ISMETA. Even still, she’s in constant pursuit of knowledge & innovative methodologies to better help her clients.
For New Clients Only:
Intro Private
25-Minute Diagnostic Assessment +
30-Minute Intro One-on-One Session
(Valued at $160)